If you struggle with back pain, you’re not alone – roughly 31 million Americans struggle with back pain, and it’s the leading cause of disability at work around the world. Chiropractic treatment is one of the best ways to manage your back pain on a regular basis. Here’s what you …

Ripple Health Clinic proudly offers Game Ready cold therapy machines! The therapeutic cold and active compression supplied by a cold therapy machine work together to help you recover from injuries even faster than ice packs or static compression alone. Because Game Ready machines constantly circulate cold water through an ice …

As the holiday season approaches, there is always of mix of anticipation and stress. Family, travel, preparations, and social gatherings can bring with it anxiety, tension, and depression. Are you feeling stressed-out?  Ripple Health Clinic is continuing our blog series on helping you have the best holiday season yet! This …

The holidays are bearing down on us, and for many of us, that means tension and headaches! If you are part of the 11% of the population that suffer migraines, you understand a serious headache! In the United States, almost 18% of women and 6% of men had at least …

The Harvest is wrapping up, and it seems like winter has arrived (at least here in Minnesota!). Local farmers are providing a bounty of delicious spaghetti squash right now, so I thought I’d share my favorite pasta-replacement meal! Spaghetti squash is rich in protein, has fewer carbs than pasta and …

Chilly, damp weather brings with a desire to settle in, with a warm plate of comfort food. This dish is guaranteed to help warm you up on cold fall evenings! Michlynn and I always try to serve up healthy meals for our family, and that is usually best accomplished when …